Will Running Damage Your Knees? Studies Say No.
Is running bad for your knees? Physical therapists say this is a common question among both avid runners and those who may start running for exercise or to participate in that first
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Is running bad for your knees? Physical therapists say this is a common question among both avid runners and those who may start running for exercise or to participate in that first
We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet, according to physical therapists, dancers, musicians, visual artists
We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a
Don’t have time for exercise? Perhaps, say physical therapists, it’s time to reframe what true exercise looks like. After all, exercise doesn’t require a gym, special
February is American Heart Month, a time when health professionals like physical therapists strive to raise awareness about maintaining and improving cardiovascular health. The month