Many people who work at a desk job often complain about feeling achy and stiff at the end of the day, and this pain can

We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a

Don’t have time for exercise? Perhaps, say physical therapists, it’s time to reframe what true exercise looks like.  After all, exercise doesn’t require a gym, special

February is American Heart Month, a time when health professionals like physical therapists strive to raise awareness about maintaining and improving cardiovascular health. The month